{"id":8743,"date":"2026-03-03T04:35:02","date_gmt":"2026-03-02T23:05:02","guid":{"rendered":"https:\/\/wp1.niviyo.in\/index.php\/2026\/03\/03\/captain-semenyo-and-go-big-in-defence-fpl-team-of-week\/"},"modified":"2026-03-03T04:35:02","modified_gmt":"2026-03-02T23:05:02","slug":"captain-semenyo-and-go-big-in-defence-fpl-team-of-week","status":"publish","type":"post","link":"https:\/\/wp1.niviyo.in\/index.php\/2026\/03\/03\/captain-semenyo-and-go-big-in-defence-fpl-team-of-week\/","title":{"rendered":"Captain Semenyo and go big in defence &#8211; FPL team of week"},"content":{"rendered":"<p>ByThomas WoodsBBC Sport Senior Journalist<\/p>\n<ul>\n<li>Published55 minutes ago<\/li>\n<li><a href=\"#comments\">4 Comments<\/a><\/li>\n<\/ul>\n<p>Erling Haaland&#x27;s injury status is the big talking point this week and <a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a> boss Pep Guardiola&#x27;s news conference will be important.<\/p>\n<p>If City are without the Norway striker then that \u00a315m or so is going to burn a hole in FPL managers&#x27; pockets.<\/p>\n<p>The three big-money midfielders &#8211; Mohamed Salah, Cole Palmer and Bukayo Saka &#8211; have all underwhelmed this season, so who would you move the cash to?<\/p>\n<p>Be sure to check out our live Q&amp;A with FPL expert Gianni Buttice at 15:30 GMT on Tuesday as this is sure to be a key topic for him.<\/p>\n<p>The team of the week is selected based on current FPL prices to fit within a \u00a3100m budget, as if you were playing a Free Hit.<\/p>\n<h2>How did last week&#x27;s team do?<\/h2>\n<p>An absolute stormer with returns from eight players including captain Bruno Fernandes (26 points), Hugo Ekitike (15) and Harry Wilson (12).<\/p>\n<p>That led to a fantastic <a href=\"\/sport\/football\/articles\/cpw0y9x17n0o\">88 points.<\/a><\/p>\n<ul>\n<li><a href=\"\/sport\/articles\/c0mgkz4p18zo\">\n<p>All your FPL stats and Premier League team news in one place<\/p>\n<p><\/a><\/p>\n<ul>\n<li>Published6 hours ago<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>BBC Sport&#x27;s FPL team of the week for gameweek 29<\/h2>\n<h2>Keeper and defence<\/h2>\n<p>Gianluigi Donnarumma, <a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a>, goalkeeper, \u00a35.6m &#8211; <a href=\"\/sport\/football\/teams\/nottingham-forest\">Nottingham Forest<\/a> (h)<\/p>\n<p><a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a> have three clean sheets in their past four home games and face a Forest side in another difficult period.<\/p>\n<p>With few obvious clean sheets around this week, Donnarumma is worth the price.<\/p>\n<p>Nico O&#x27;Reilly, <a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a>, \u00a35.1m &#8211; <a href=\"\/sport\/football\/teams\/nottingham-forest\">Nottingham Forest<\/a> (h)<\/p>\n<p>Returning from last week&#x27;s team is O&#x27;Reilly, who is playing out of position as a midfielder and could easily have scored against <a href=\"\/sport\/football\/teams\/leeds-united\">Leeds<\/a> last week.<\/p>\n<p>He had two big chances and an expected goals (xG) of 0.32 &#8211; only Antoine Semenyo bettered that.<\/p>\n<p>Gabriel, <a href=\"\/sport\/football\/teams\/arsenal\">Arsenal<\/a>, \u00a37.1m &#8211; <a href=\"\/sport\/football\/teams\/brighton-and-hove-albion\">Brighton<\/a> (a)<\/p>\n<p>Only four players have outscored Gabriel in FPL this season and one of them, Haaland, is potentially injured.<\/p>\n<p><a href=\"\/sport\/football\/teams\/arsenal\">Arsenal<\/a>&#x27;s <a href=\"\/sport\/football\/articles\/c0431l6lzpyo\">corner prowess<\/a> means Gabriel is pretty much a set-and-forget, although more than 50% of FPL managers still don&#x27;t own him!<\/p>\n<p>Virgil van Dijk, <a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a>, \u00a36.1m &#8211; <a href=\"\/sport\/football\/teams\/wolverhampton-wanderers\">Wolves<\/a> (a)<\/p>\n<p>The Dutchman now has 35 points in his past three games and <a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a> are on a roll as they chase a Champions League spot.<\/p>\n<p>A good shout this week, despite <a href=\"\/sport\/football\/teams\/wolverhampton-wanderers\">Wolves<\/a>&#x27; continuous improvement, and an even better long-term pick as <a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a> play in blank gameweek 31 and should have at least one double gameweek in the future.<\/p>\n<h2>Midfield<\/h2>\n<p>Bruno Fernandes, <a href=\"\/sport\/football\/teams\/manchester-united\">Manchester United<\/a>, \u00a39.9m &#8211; <a href=\"\/sport\/football\/teams\/newcastle-united\">Newcastle<\/a> (a)<\/p>\n<p>Is Fernandes a must-pick for the rest of the season? He&#x27;s got four double-digit returns in seven games.<\/p>\n<p>His 59 points since returning from injury in week 21 is the most of any player.<\/p>\n<p>Antoine Semenyo (c), <a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a>, \u00a38.2m &#8211; <a href=\"\/sport\/football\/teams\/nottingham-forest\">Nottingham Forest<\/a> (h)<\/p>\n<p>In the same bracket as Fernandes is Semenyo. Keeps starting, keeps scoring.<\/p>\n<p>Every <a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a> player carries a slight question mark as they enter a period that also involves <a href=\"\/sport\/football\/teams\/newcastle-united\">Newcastle<\/a> away in the FA Cup, two legs against Real Madrid and the Carabao Cup final against <a href=\"\/sport\/football\/teams\/arsenal\">Arsenal<\/a>.<\/p>\n<p>But it&#x27;s also impossible to second-guess Pep Roulette so start Semenyo with confidence &#8211; Fernandes is my vice-captain if he doesn&#x27;t play.<\/p>\n<p>Harry Wilson, <a href=\"\/sport\/football\/teams\/fulham\">Fulham<\/a>, \u00a36m &#8211; <a href=\"\/sport\/football\/teams\/west-ham-united\">West Ham<\/a> (h)<\/p>\n<p>Wilson&#x27;s now the fourth-highest-scoring midfielder and at just \u00a36m still.<\/p>\n<p>He takes on <a href=\"\/sport\/football\/teams\/west-ham-united\">West Ham<\/a> this week, who just conceded five goals at <a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a>, and you&#x27;ll want to eye up <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a> at home in gameweek 31 too.<\/p>\n<p>Marcus Tavernier, <a href=\"\/sport\/football\/teams\/afc-bournemouth\">Bournemouth<\/a>, \u00a35.3m &#8211; <a href=\"\/sport\/football\/teams\/brentford\">Brentford<\/a> (h)<\/p>\n<p>Another player returning from gameweek 28&#x27;s team and, at this price, how can you resist?<\/p>\n<p>A team-high four shots last week and a big chance created, Tavernier ended up with bonus points and an assist.<\/p>\n<p>He has a lot of routes to points for a \u00a35.3m midfielder and faces a <a href=\"\/sport\/football\/teams\/brentford\">Brentford<\/a> side that conceded three &#8211; and should possibly have been more &#8211; at <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a>.<\/p>\n<p>Kiernan Dewsbury-Hall, <a href=\"\/sport\/football\/teams\/everton\">Everton<\/a>, \u00a35m &#8211; <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a> (h)<\/p>\n<p>KDH is the forgotten budget gem after his long injury, but he&#x27;s got three returns in four games and is always a good shout for defensive contribution points.<\/p>\n<p>This home match against <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a> is too good to pass up.<\/p>\n<h2>Strikers<\/h2>\n<p>Hugo Ekitike, <a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a>, \u00a39m &#8211; <a href=\"\/sport\/football\/teams\/wolverhampton-wanderers\">Wolves<\/a> (a)<\/p>\n<p>Since week 22, no striker has had more shots than Ekitike&#x27;s 23.<\/p>\n<p>Only Joao Pedro is ahead of him for big chances &#8211; 10 to nine &#8211; and he has the third-highest xG.<\/p>\n<p>In that time, the Frenchman has had five blanks but it feels like he has left points on the table, and last week&#x27;s 15-pointer was an example of it all coming right.<\/p>\n<p>Give him another chance away to <a href=\"\/sport\/football\/teams\/wolverhampton-wanderers\">Wolves<\/a>.<\/p>\n<p>Thierno Barry, <a href=\"\/sport\/football\/teams\/everton\">Everton<\/a>, \u00a35.7m &#8211; <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a> (h)<\/p>\n<p><a href=\"\/sport\/football\/teams\/everton\">Everton<\/a>&#x27;s match-winner last week hopefully regains his starting sport for a juicy home fixture against <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a>.<\/p>\n<p>You have to target the league&#x27;s worst defence away from home and Barry is <a href=\"\/sport\/football\/teams\/everton\">Everton<\/a>&#x27;s top scorer.<\/p>\n<h2>Subs bench<\/h2>\n<p>Jordan Pickford, <a href=\"\/sport\/football\/teams\/everton\">Everton<\/a>, keeper, \u00a35.6m &#8211; <a href=\"\/sport\/football\/teams\/burnley\">Burnley<\/a> (h)<\/p>\n<p>Dominic Calvert-Lewin, <a href=\"\/sport\/football\/teams\/leeds-united\">Leeds<\/a>, striker, \u00a35.7m &#8211; <a href=\"\/sport\/football\/teams\/sunderland\">Sunderland<\/a> (h)<\/p>\n<p>James Hill, <a href=\"\/sport\/football\/teams\/afc-bournemouth\">Bournemouth<\/a>, defender, \u00a34.1m &#8211; <a href=\"\/sport\/football\/teams\/brentford\">Brentford<\/a> (h)<\/p>\n<p>Calvin Bassey, <a href=\"\/sport\/football\/teams\/fulham\">Fulham<\/a>, defender, \u00a34.4m &#8211; <a href=\"\/sport\/football\/teams\/west-ham-united\">West Ham<\/a> (h)<\/p>\n<\/p>\n<p>Team total cost: \u00a392.8m<\/p>\n<h2>Related topics<\/h2>\n<ul>\n<li><a href=\"\/sport\/football\/teams\/manchester-united\">Manchester United<\/a><\/li>\n<li><a href=\"\/sport\/football\/teams\/liverpool\">Liverpool<\/a><\/li>\n<li><a href=\"\/sport\/football\/fantasy-football\">Fantasy Football<\/a><\/li>\n<li><a href=\"\/sport\/football\/teams\/fulham\">Fulham<\/a><\/li>\n<li><a href=\"\/sport\/football\/premier-league\">Premier League<\/a><\/li>\n<li><a href=\"\/sport\/football\/teams\/manchester-city\">Manchester City<\/a><\/li>\n<li><a href=\"\/sport\/football\/teams\/afc-bournemouth\">Bournemouth<\/a><\/li>\n<li><a href=\"\/sport\/football\/teams\/everton\">Everton<\/a><\/li>\n<li><a href=\"\/sport\/football\">Football<\/a><\/li>\n<\/ul>\n<ul>\n<li><a href=\"\/sport\/football\/articles\/ce8e6y90g2jo\">\n<p>Get news, insight and fan views on your Premier League team<\/p>\n<p><\/a><\/p>\n<ul>\n<li>Published17 October 2025<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"\/sport\/football-quizzes\">\n<p>All your football quizzes in one place<\/p>\n<p><\/a><\/li>\n<\/ul>\n<h2>More on this story<\/h2>\n<ul>\n<li><a href=\"\/sport\/football\/premier-league\">\n<p>Premier League index<\/p>\n<p><\/a><\/li>\n<li><a href=\"\/sport\/football\/premier-league\/table\">\n<p>Premier League table<\/p>\n<p><\/a><\/li>\n<li><a href=\"\/sport\/football\/premier-league\/scores-fixtures\">\n<p>Premier League fixtures<\/p>\n<p><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Captain Semenyo and go big in defence &#8211; FPL team of weekImage source, BBC SportByThomas WoodsBBC Sport Senior JournalistPublished55 minutes ago4 CommentsErling Haaland&#x27;s injury status is the big&#8230;<\/p>\n","protected":false},"author":0,"featured_media":8744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[47],"tags":[],"class_list":["post-8743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decor"],"_links":{"self":[{"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/posts\/8743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/comments?post=8743"}],"version-history":[{"count":0,"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/posts\/8743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/media\/8744"}],"wp:attachment":[{"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/media?parent=8743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/categories?post=8743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp1.niviyo.in\/index.php\/wp-json\/wp\/v2\/tags?post=8743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}